Are you making a common mistake when checking your blood pressure? In this video, I’ll show you how regular monitoring can give you a clearer view of your health. High blood pressure doesn’t just impact your heart—it could also be affecting your brain and raising your risk of dementia. Discover 9 unexpected reasons why your blood pressure may spike and how you can manage it, from reducing stress to cutting back on sugar. You’ll learn why a one-time check might not give you the full picture of your health, and what you can do to get more accurate results. Plus, get practical tips to track your progress, make lasting lifestyle changes, and incorporate key nutrients that support healthy blood pressure levels. To browse Dr. Livingood’s full range of products, click this link: https://store.drlivingood.com/collections/all-products Recommended Videos: How to INSTANTLY Lower Weight in 24 Hours (WEIGHT LOSS PLATEAU BREAKERS THAT WORK) https://www.youtube.com/watch?v=tywoP6oI9YE I breakdown 25 Natural and Artificial Sweeteners... the Health Effects are SHOCKING: https://www.youtube.com/watch?v=df2SqXDzBFc Your Blood Work’s Hidden Secrets: https://www.youtube.com/watch?v=Fbxjf54LwM8 What Happens If Ferritin is Low | High? https://www.youtube.com/watch?v=wKrK7kqXbkU What’s Secretly Harming Your White Blood Cells: https://www.youtube.com/watch?v=1D7peHz3qKE ---- Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube Shop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3?maas=maas_adg_387758526B351E2EBCBA911C0DD82AF9_afap_abs&ref_=aa_maas&tag=maas&ingress=2&visitId=6ffee7c5-f574-444d-a731-d6ac7ffb1e4e&ref_ Follow and listen to Dr. Livingood on any of these platforms: Facebook - https://www.facebook.com/drlivingood Instagram - https://www.instagram.com/drlivingood/ TikTok - https://www.tiktok.com/@drlivingood Pinterest - https://www.pinterest.com/drlivingood/_shop/ Blog - https://drlivingood.com/real-health/ Podcast - https://anchor.fm/dr-livingood Medium.com - https://medium.com/@drblakelivingood LinkedIn: https://www.linkedin.com/in/drlivingood/ Twitter: https://twitter.com/doctorlivingood DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.